When it comes to finding the best lions mane supplement UK buyers could understandably feel overwhelmed by the wide range of products available to choose from. So if you are left thinking, ‘What is the best lions mane supplement UK?’ we are here to help you answer that question. We will explore different methods for supplementing your lifestyle with one of the UK’s favourite mushrooms, the pro’s and con’s of each lions mane supplement, and we hope to answer any questions you might have throughout about the mystical Lions mane. Let’s dive into the magical world of mushrooms and help you decide the best lions mane supplement UK for your wellness.
Lion’s Mane Mushroom UK (hericium erinaceus) is taking the UK supplement industry by storm, and it’s no surprise why. This mystical, super mushroom is often referred to as a ‘nootropic‘, which is a classification of compounds that potentially boost cognitive ability. Lion’s mane UK is a fungi-looking mushroom that looks like something out of a sci-fi movie at first glance, with its creamy, long, dangling tentacles. It’s no wonder it has the nickname Lions Mane (UK). But we secretly like its other nickname as well, the ‘pom pom mushroom’! Whatever you choose to call it, it has an undeniable heritage dating back to ancient China, where it has been used traditionally in medicinal recipes for centuries.
Lions Mane UK has been the subject of many scientific studies exploring it’s potential benefits of improved cognitive function, focus, concentration, and apparently so much more. But it isn’t the only medicinal mushroom with potential benefits; chaga mushroom and reishi mushroom are also being researched due to being packed full of potential benefits too.
The Quest for the Best Lions Mane Supplement UK
But with so many different forms of this fungus on the UK market, from lions mane powder, to fresh lion’s mane it can seem slightly overwhelming to be spoilt for choice when you are shopping for the best lions mane supplement UK to add to your wellness routine. So to help anyone who is looking to make a purchase, we have put together this roundup to give you the best lion’s mane supplement in the UK in each product class to help with your decision.
But why is the UK suddenly on a quest to find the best lions mane supplements? It could be for the many potential benefits, which seem to have something for everyone. If you first want to learn more about lions mane UK, and its potential benefits, check out our Lions Mane UK Ultimate Guide before coming on a journey with us to explore the five different forms of lions mane supplements available today, and the pro and con’s of each.
After reading this buyer’s guide on choosing the best lions mane supplement for your wellness routine, we hope you will feel equipped with all the information you need to start your mystical journey into the world of functional mushrooms. But if you have some questions, we will hopefully have them answered in our frequently asked Lions mane UK questions at the end of the guide.
So, lets help you answer, ‘what is the best lions mane supplement UK for me to buy?’
Understanding Lion’s Mane Mushroom UK and the Benefits
Lion’s mane mushroom UK, also known as hericium erinaceus to give it its formal name, is well suited to caves in the northern hemisphere, but its become rather hard to find them. But you don’t have to go cave hunting to get the benefits, and we also wouldn’t advise looking on Amazon for your lions mane supplements UK either. Stick with the brand’s own websites, as they are able to display and provide you with all the information you need, as well as lab reports and more, to authenticate their products.
Historical Use and Modern Popularity of Lion’s Mane Mushroom
Lion’s Mane Mushroom UK hasn’t always been a native; as mentioned, it has a long heritage in Chinese and Japanese cultures traditionally, where it was used for lots of different applications, but at one point was reserved only for royalty. But its most well discussed and potential beneficial use has been as a natural nootropic, which is a substance that helps to boost brain power and cognitive ability naturally. Today, lion’s mane mushroom extract is widely used for many different reasons, but research is still underway to quantify its true potential.
DID YOU KNOW?
Potential Health Benefits of Lion’s Mane Mushroom
Lions Mane UK has become the subject of much research, which has likely driven the demand for Lions mane supplements worldwide. Lion’s mane mushroom extract in the UK has been studied for its ability to potentially promote brain health and cognitive function. It also qualifies as an adaptogen due to its belief-based ability to support the body’s stress response. Even the potential for it to boost your immune system with its beneficial compounds. Our Ultimate guide on all things Lion’s mane mushroom looks at the potential benefits in more detail.
That just leaves us to run through the top 5 Lions mane supplement forms. From lions mane gummies to lions mane tea, here we go…
Top 5 Lion’s Mane Supplements: Choosing the Best Lions Mane Supplement UK
We will run through our top 5 ways to supplement with Lion’s Mane UK, which have been selected for their convenience, ability to fit into everyday life, value, and overall effectiveness when it comes to consuming lion’s mane extract in your supplement regime.
Explore the different forms of lion’s mane supplements to find the best fit for your lifestyle.
You can also enjoy the traditional experience of lion’s mane tea or incorporate fresh lion’s mane mushrooms into various dishes for their nutritional value. Explore the different forms of lion’s mane supplements to find the best fit for your lifestyle.
Lion’s Mane gummies
Super convenient lion’s mane gummies make supplementing easy and enjoyable. You can fit Lion’s Mane gummies in your bag or even your pocket and consume them on the go. It’s best to look for all-natural gummies that are also vegan-friendly. Then, you will be on to a winner with these lions mane supplements that could potentially support brain health, mental clarity, and immune system function. Lions Mane Gummies come in a variety of tasty flavours and never seem to feel like they are even a supplement when you find a brand that really hits the mark.
A great way to get the potential benefits of lion’s mane and its beneficial compounds. Call us biassed, but we think, due to being tasty, simple, and convenient, that the gummy form is the best lions mane supplement UK.
Where can I buy lions mane gummies in the UK?
There is a huge variety of different gummies available online, it can be hard to choose once you have decided you are looking to buy lions mane gummies in particular. We generally advise against purchasing supplements or anything edible from Amazon, for a few reasons, a few of which are that the Amazon warehouses are built for logistics, have a huge volume moving through them, and probably aren’t the ideal place you want to be purchasing well-being food items you are going to consume from.
Another reason why we believe you only get the best lions mane supplements UK straight from the brand, is that you do not get to experience the brand or small business that is behind the product; things like lab reports are not going to be readily available, and you won’t get a feel for the overall story of the people behind the business that you are looking to buy Lions Mane Gummies from.
If you are looking for lions mane gummies that are multi-award winning, including multiple wins for best CBD gummies, and best supplement for memory, then The London Dispensary’s High-Strength CBD, ginseng, chaga, and Lions Mane mushroom gummies are definitely worth a try.
Pros of Lion’s Mane Gummies
- They are tasty, convenient and discreet
- Easy to dose and carry around with you
- Gummies comes in a range of flavours
- You can get gummies formulated with other helpful supplements and nootropics
Cons of Lion’s Mane Gummies
- Lots of choice can be a bad thing
- Some brands are not trustworthy
- They can vary in price a lot, but generally, you get the quality you pay for
TOP TIP
Lion’s mane vegan capsules, lion’s mane pills and Lion’s mane tablets
When choosing lion’s mane capsules, pills or tablets, it’s important to look for the type of lion’s mane UK that is used in them, as a lot of supplement brands will use a cheaper extract that is not the fruiting body, which is where the goodness and the potential benefits from the lions mane are stored. Look for a reputable supplier that offers high-quality ingredients and third-party testing where you can. Determine the appropriate lions mane dosage based on your needs, and follow the recommended instructions and precautions.
We generally recommend to stay away from sites like Amazon and eBay; if you wouldn’t buy your dinner from them, don’t buy your lion’s mane supplements from them. Dusty warehouses have many ways for the product to be contaminated.
Lion’s mane tablets are possibly the easiest way for a business to cut corners in their manufacturing process and increase their profits. So our advice is to look for a different format to take, as lion’s mane tablets are unlikely to be the best lion’s supplement type. They are likely to have an abundance of fillers and other buffering compounds in them to make the tablets look more than they might be.
Pros of Lion’s Mane Vegan Capsules and Lion’s mane tablets
- They are vegan (make sure you check the product information however)
- Easy to dose and carry with you
- There are a lot to choose from
Cons of Lion’s Mane Vegan Capsules and lion’s Mane tablets
- They often are filled with filler and buffer agents to stretch the product to increase profits
- It is hard for some to swallow
- You can end up not knowing what you are consuming from Amazon and others
Lion’s Mane Tea
Lion’s mane tea is the most traditional method of consuming and supplementing Lions Mane UK, but is it the best lions mane supplement? Lion’s mane extract is normally in a powder form to brew the tea, but dried or fresh lion’s mane mushrooms can also be used to make lion’s mane tea. Hot water is added or strained through the lion’s mane extract, producing a somewhat interesting-tasting mushroom tea. We say interesting as the distinct oyster like taste might not be every person’s cup of tea (sorry, I couldn’t resist!).
So this method might not be considered the best lions mane supplement for the majority out there, as other lion’s mane mushroom supplements do not have the aftertaste of shellfish. You might want to explore another option if you are not a fan of oysters. But if you like oyster broth or soup, this one is probably for you.
If it is for you, then you can experience the potential benefits of lion’s mane mushrooms with traditional, caffeine-free lion’s mane tea. Incorporating lion’s mane tea into your healthy lifestyle could potentially offer improved immune support and cognitive function, making it a natural substitute for hot beverages.
Where To Buy Lion’s Mane Tea in the UK?
You can buy lion’s mane mushroom tea in powder, or you can use the dried mushroom form or even fresh lion’s mane in the UK. Fresh is best, but it doesn’t keep for very long once it has been detached from its growing environment, which is often a log of hardwood with its bark intact, so you might end up drinking lion’s mane tea a bit too much to get through it in time before the end of its best before date.
Pros of Lion’s Mane Tea
- Easy for nearly anyone to consume
- Easy to prepare and dose
- It’s easier to tell the quality of the lion’s mane if you use dried or fresh lions mane
Cons of Lion’s Mane Tea
- Not too easy to consume or prepare on the go
- Needs more equipment to make than the others
- Sometimes the oyster taste isn’t for everyone
- Can be rather expensive for some reason
Fresh Lion’s mane Mushroom UK
Incorporating fresh lion’s mane mushroom UK into your diet is generally believed to be one of the best lions mane supplement UK methods for your diet. Fresh Lion’s Mane mushroom UK offers a pretty versatile and nutritious way to reap the benefits of the ‘pom pom’ mushroom. As mentioned, it is enjoyed by many due to its distinct oyster flavour, which is a bit of a mystery as to why it has that taste.
Many vegetarians and vegans buy lion’s mane mushrooms and add them to their diets due to this functional mushroom being full of potentially beneficial plant compounds, as well as being low in salt and calories. The fleshy body of the mushroom can make a good meat alternative, additionally, fresh lion’s mane mushrooms are full of essential nutrients, proteins, and antioxidants.
However, there are some clear drawbacks with fresh Lion’s mane as your only source of Lion’s mane supplements; you likely are not going to want to consume it daily due to its limited shelf life, making it harder to buy readily, and you will probably not be able to set a timetable for having the fresh version at your fingertips every day either.
But if you do decide to at least give it a try in its fresh form, it is best lightly sautéed in a pan with a little oil and allowed to cook in its own juices and flavours to get the full aroma and taste profile from the experience.
Pros of Lions mane UK Fresh
- It will have the most beneficial compounds
- You can see the quality easily
- You can prepare and cook how you choose
- Contains essential nutrients, proteins, & antioxidants
- Good meat replacement
- Low in salt and calories
Cons of Lions Mane UK fresh
- It doesn’t last very long once harvested
- Hard to get hold of and expensive when you do
- Longest to prepare
- Requires forward planning in advance
Lion’s mane tincture
Supplementing with a Lion’s mane tincture aka lion’s mane drops, might attract people, as many might gravitate towards a tincture, especially if you are already a CBD oil user, as this will be most familiar. However, there is a challenge with a lion’s mane tincture in the fact that lion’s mane extract isn’t water- or oil-soluble, unlike CBD extracts, lion’s mane extract actually requires a rather rarely used alcohol extraction process and generally remains in the alcohol in some form, as it can dissolve fully for longer periods of time in.
The extraction process requires alcohol proof or ethanol to produce the contents of a lion’s mane tincture. The process is complex, time consuming, expensive, and requires specialist laboratory equipment and knowledge to be done successfully. This makes us very suspicious of the number of Lion’s Mane tincture’s available online to purchase. Additionally, there just doesn’t seem much point when you can supplement lions mane mushroom or other easier-to-produce forms.
Additionally, not many are going to wish to use a tincture of commercial alcohol as a supplement, even if it does contain lions mane extract. This pretty much rules out tinctures as being a day-to-day or cost-effective solution for supplementing. In our opinion at least!
Pros of Lion’s Mane Tincture
- Quick to get into the blood stream
- Most accurate dose
- That is about it…
Cons of Lion’s Mane tincture
- Expensive
- Comes in alcohol
- Not the best-tasting form
- Not sure all of the available lion’s mane tincture you see online are legit
+ 1 additional Lion’s Mane Supplement: Lions Mane powder
A late addition to our best lions mane supplement UK roundup list is the increasingly popular and simple lions mane powder.
Lions mane powder is pretty versatile as a way of supplementing lions mane mushrooms into your diet. You can add a scoop of powder to smoothies, protein shakes, or even as a pre-workout boost. You can brew lions mane tea with it. Even disguise it in a variety of dishes. So it is likely this form of supplement has been gaining popularity based on its versatility.
It also allows you to buy lions mane powder directly from the manufacturing source, cutting out the middle man and the cost associated with them. However, let’s not forget about that unique oyster taste that lions mane famously has! So again, this might not be the best lions mane supplement for everyone out there.
Pros of lions mane powder
- Value for money, as you are able to source direct
- It is very versatile, with the ability to add it to many different forms of consumption
- With a good eye, you can tell the quality and if filler agents have been used
- Allows for accurate dosing
- A pretty good and versatile way to easily supplement lions mane mushroom
Con’s of lions mane powder
- The taste
- The taste
- The taste! (need we say more?)
Factors to Consider while Choosing the Best Lions Mane Supplement UK
Consider your preferences when choosing between what is best for your lifestyle, whether it’s: lion’s mane tinctures, capsules, or lions mane powder. Evaluate quality and purity, ensuring supplements are free from fillers. Look for fruiting body extracts for beneficial compounds. Consider extraction methods for active compound preservation. Also, check for third-party testing to ensure there are no heavy metals or contaminants.
Best Lion’s Mane Supplements Available in the UK
The London Dispensary offers a premium lion’s mane supplement in the form of their High Strength CBD Gummies with lion mane, chaga, and ginseng. The vegan gummies with lion’s mane extract are perfect for those seeking a convenient, tasty, and fun way to supplement their healthy lifestyle. Using fruiting body extraction, The London Dispensary ensures that their lion’s mane supplements retain all the beneficial compounds and benefits that lion’s mane has to offer. Plus, all of their products are free from fillers, binding agents, additives, and heavy metals.
With all 5-star customer reviews on The London Dispensary’s website, TrustPilot and Google Reviews, you can rest assured you are getting a quality product that lives up to the hype. They also publish all of their lab reports for each batch by third-party accredited laboratories.
Not only are you getting the potential benefits of Lion’s mane, but also CBD, chaga, and ginseng in this super easy and convenient way to supplement your lifestyle, with just needing to take two gummies a day for a natural boost. That is why we think Lions mane gummies are the best form to get your lions mane daily supplementation from.
Key Benefits:
- High dose of broad-spectrum organically grown cannabinol (CBD)
- Lion’s mane mushroom to support cognitive function and reduce brain fog
- Chaga mushroom as an antioxidant for the body
- Ginseng to support cognitive function
- Multi-award winning – including best supplement for memory
- All four super ingredients work in synergy with each other to potentially provide the following benefits:
- Energy regulation
- Cognitive function
- Focus & Concentration
- Reduced Brain Fog
- Provide a Natural Boost to your Day
Verified Review
I first took them after having a few hours of sleep following a night shift. Usually I’d be so tired afterwards that I’d have to chill out for the rest of the day, but this time I had the energy to clean the whole house and do all the things I would have left until later in the week, when I’d have the energy to face them. Amazing! I totally recommend them. – Sumitra, UK
Are there any Side Effects of Lion’s Mane?
Lion’s Mane UK is generally considered safe for consumption and is not known to have any major side effects. However, some individuals may experience mild side effects such as digestive discomfort, including diarrhoea, constipation, or bloating. Additionally, some individuals may develop an allergic reaction to Lion’s Mane, which could result in symptoms such as itching, rashes, or difficulty breathing. It is important to note that Lion’s Mane may also interact with certain medications, so individuals who are taking prescription medications should consult with a healthcare professional before adding Lion’s Mane to their regimen.
As with any supplement, it is recommended to start with a small dosage and monitor for any potential side effects before increasing the amount consumed. Overall, while Lion’s Mane is generally well-tolerated, it is important to be aware of the potential for mild side effects and to seek medical advice if any concerning symptoms arise.
How and When to Take Lion’s Mane Supplements?
Lion’s Mane supplements can be taken at any time of the day, but most people prefer to take them in the morning with breakfast. This is because Lion’s Mane is known for its cognitive benefits and can help improve focus, concentration, and overall brain function. Taking it in the morning can help to kickstart your day and provide mental clarity for the tasks ahead. Some people also choose to take Lion’s Mane supplements before bed, as it may help to promote relaxation and improve sleep quality.
Ultimately, the best time to take Lion’s Mane supplements will depend on your personal preference and when you feel you can best benefit from its effects. It’s always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking other medications.
Lions Mane Fruiting Body: The Best Part
The Lions Mane fruiting body is often considered the best part of the mushroom due to its numerous potential health benefits. This part of the mushroom is packed with bioactive compounds such as polysaccharides, hericenones, and erinacines, which have been linked to improving cognitive function, reducing inflammation, and supporting overall immune health. In traditional Chinese medicine, Lions Mane has been used for centuries to promote digestive health and as a powerful natural remedy for neurological conditions.
Research has also shown that the fruiting body of the Lions Mane mushroom contains nerve growth factors that can potentially stimulate the growth and repair of nerve cells in the brain and central nervous system. Additionally, it is suggested to support healthy ageing, making it a popular choice as a natural supplement for brain health. With its impressive array of potential health-promoting compounds, the Lions Mane fruiting body is indeed the best part of the mushroom for those seeking to improve their overall well-being.
Determining the Right Dosage
To determine the right dosage once you have chosen the best lion’s mane supplement for you, consider your health goals and body weight. Start with a low dosage and gradually increase as needed. Adjust the dosage based on your body’s response and follow the manufacturer’s instructions.
Best Time to Take Lion’s Mane
The best time to take lion’s mane mushroom is typically in the morning, with breakfast, or before starting your day. This is because lion’s mane is thought to have stimulating and energizing effects, making it a great addition to your morning routine to help kickstart your day. Some people also find that taking lion’s mane in the afternoon can provide a natural boost of energy and focus to help combat the midday slump. However, it’s generally recommended to avoid taking lion’s mane too close to bedtime, as its stimulating effects could potentially interfere with your ability to fall asleep.
Ultimately, the best time to take lion’s mane may vary depending on your individual response to the mushroom and your specific needs. It’s always a good idea to start with a small dosage and pay attention to how your body responds in order to determine the best timing for you.
Is Lion’s Mane Supplement Worth the Investment?
While more research is needed to fully understand the extent of lion’s mane benefits, many individuals have reported positive effects from taking the supplement. However, it’s important to note that individual responses to supplements can vary, and some people may not experience the same benefits. Ultimately, whether the investment in lion’s mane Supplement is worth it depends on the individual’s specific health goals and needs. Consulting with a healthcare professional before starting any new supplement regimen is always recommended.
Is Lion’s Mane illegal in UK?
Lion’s Mane is considered a legal dietary supplement in the UK. It is not illegal to purchase or consume Lion’s Mane in the country. However, it is important to buy from reputable sources and ensure that the product meets all legal requirements.
What is the downside of Lion’s Mane?
Some users have reported experiencing gastrointestinal discomfort after taking Lion’s Mane supplements. The long-term effects of Lion’s Mane on cognitive function require further research. It is important to purchase Lion’s Mane supplements from reputable sources for quality and safety. Always consult a healthcare professional before starting any new supplement, including Lion’s Mane.
What are the benefits of taking lion’s mane?
Lion’s mane offers numerous potential benefits. It has shown promise when it comes to cognitive function and memory and may alleviate inflammation and oxidative stress. Research suggests it may help with depression and anxiety, boost the immune system, and support healthy digestion.
Does lions mane really work?
There is evidence suggesting that lion’s mane may offer cognitive benefits, along with anti-inflammatory and antioxidant properties. However, further research is needed to fully understand its effects. It’s always best to consult a healthcare professional before taking lion’s mane supplements.
Like with all supplements, from ashwagandha gummies to CBD oil for anxiety, it is best to have realistic expectations when it comes to adding them to your wellness routine.
Is Lion’s Mane legal in the UK?
Lion’s Mane is indeed legal in the UK. It is not classified as a controlled substance and is not banned by any regulatory authority. You can even grow it yourself if you have the equipment and knowledge to do so. However, it’s important to purchase from reputable sources to ensure quality and safety.
But even though it is fully legal to purchase and grow yourself, if you happen to be exploring any caves in the UK and spot a majestic-looking lion’s mane mushroom, leave it alone, as it is illegal to harvest lion’s mane from the wild in the UK. Doing so could get you in some trouble, as it has the highest level of preservation orders attached to it that any plant or fungus can be awarded in the UK. So look, observe, and admire, but leave it alone!
Conclusion
In conclusion, there are various forms of Lion’s Mane supplements available in the UK market, each offering its own unique benefits. When it comes to deciding what is the best lions mane supplement UK for you it will come down largely to preference. Whether you prefer gummies, capsules, tea, fresh mushrooms, or tinctures, there is an option for everyone. When you are ready to make your decision and choose the best lions mane mushroom supplement for you, It is important to consider factors such as:
- Convenience
- Extraction Method
- Taste
- Personal Preference
- Other ingredients
- Quality
- Other factors, including current nutrition and supplementation
Additionally, it is important to determine the right dosage and the best time to take Lion’s Mane for optimal results to ensure you get the most out of your lions mane supplements.
Ultimately, the decision is yours, but we stick with the best lions mane supplement UK being our favourite lions mane gummies!
While Lion’s Mane supplements have shown numerous potential health benefits, it is always recommended to consult with a healthcare professional before starting any new supplement regimen. Investing in a high-quality Lion’s Mane supplement can be a valuable addition to your overall health and well-being.
Is Lion's Mane legal in UK?
In answering if Lion's Mane is legal UK, it depends on how you are looking to obtain it. Yes, Lion's Mane is legal in UK to purchase and to even grow it yourself. However, if you spot one of these majestic looking fungi on your journeys in the wild, leave it alone as it is illegal to harvest lion's mane in the UK in the wild. So you could get yourself into some bother by doing so.
Does Lion's mane grow in UK
Yes Lion's mane grows in UK, if you are out and about on a walk, or even cave expedition in the UK you might spot on of these majestic fungi. However, leave the lion's mane growing as it is illegal to harvest Lions mane from the wild in the UK. But Lions mane mushroom can be an unforgettable sight if you are lucky enough to spot one.
Is Lion's mane worth it?
To answer is lion's mane worth it, it is best to think about your realistic expectations you are looking to get from supplementing with lions mane mushroom. If you are expecting a miracle boost to your intellect, you might be disappointed. But if you are looking for a stimulant free way to support focus it might be the best supplement for you.
What to look for in lion's mane supplement?
What to look for in a lion's mane supplement: 1. A supplement easy, and convenient to take on the go and when needed. 2. Fruiting bodies as these are the best part of the lion's mane mushroom. 3. A Brand that publishes its lab reports and has positive reviews. 4. Other ingredients that can support the lion's mane helping give a boost.
