The London Dispensary
The Dispensary
Journal
Evidence-aware guides to botanicals, cannabinoids and considered everyday wellbeing.
-
Latest field note
7 Types of Bath Bombs: Which Is Best for Your Bath?
There is more than one type of bath bomb. The familiar round fizzer is only the starting point. Bath bombs can be designed around essential oils, plant butters, mineral salts, CBD, different fillers, colours,…
Latest articles
Research, rituals and practical guides.
-
What Do Bath Bombs Do? Ingredients, Fizz & How They Work
What do bath bombs do? At their simplest, bath bombs use a fizzy acid-and-base reaction to break apart in water and disperse the rest…
-
Bath Before Bed: Can a Warm Bath Help You Sleep?
Can a warm bath before bed help you sleep? There is some good evidence that it can. A systematic review and meta-analysis found that…
-
How to Use a Bath Bomb Properly
How do you use a bath bomb? Fill the bath with comfortably warm water, remove all packaging, place the bath bomb into the filled…
-
Bath Bombs vs Bath Salts: What’s the Difference?
Bath bombs and bath salts are not the same thing. Bath salts are usually mineral crystals that dissolve into the water. Bath bombs are…
-
9 Things to Look for When Choosing a Bath Bomb
How do you choose a bath bomb? Ignore the front-of-pack adjectives for a minute and look at nine practical things: the base formula, oils…
-
What Does Cornstarch Do in Bath Bombs — and Why Ours Are Starch-Free?
What does cornstarch do in bath bombs? Cornstarch is an optional dry filler. It can change the structure of a bath bomb and slow…
-
Are Bath Bombs Good for Your Skin? Ingredients, Sensitive Skin & Irritation
Are bath bombs good for your skin? They can be pleasant to use, and formulas containing emollient oils, plant butters or glycerine may leave…
-
Essential Oils for Energy & Uplifting Daytime Routines
Which essential oils are best for energy? Rosemary, Peppermint and citrus oils such as Lemon are the names that appear most often in “uplifting”…
-
Are Functional Mushrooms Legal in the UK? 2026 Guide
Are functional mushrooms legal in the UK? For ordinary consumers, the useful answer is that mushrooms such as Lion’s Mane, Reishi, Chaga and Shiitake…
Continue exploring