What are Terpenes: Over 10 reasons to know

by | Jul 29, 2023

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What are terpenes?

Terpenes, have you heard of them? They are compounds found in various plants that play a crucial role in their fragrance and flavour. But they are more than just aromatic molecules. In this comprehensive blog, we will delve into the world of terpenes and explore their significance, from discovering the history behind terpenes to understanding their diverse roles in fragrance, flavour, aromatherapy, and even CBD products. We’ll also take a closer look at some of the main terpenes and their unique characteristics. But that’s not all! We will uncover the incredible benefits of terpenes, including their antimicrobial, anti-inflammatory, and antioxidant properties, and much more. So if you’re curious about terpenes and want to enhance your knowledge on this fascinating topic, keep reading!

What are Terpenes?

Terpenes are organic compounds found in plants, giving them unique aromas and flavours. They play a crucial role in the therapeutic properties of essential oils and plant-based products. Sesquiterpenes, a type of terpene, have been found to have anti-inflammatory and anti-cancer properties. Terpenes are made up of isoprene units, which determine their structure and function. Understanding terpenes helps you choose products aligned with your desired effects and enhances your appreciation of the natural world.

When did we start to answer what terpenes are?

Terpenes have been studied since ancient times, with civilizations like Ancient Egypt and China recognizing their significance. Modern scientific research on terpenes began in the 19th century, while the isolation and identification of specific terpenes started in the early 20th century. Today, terpenes are extensively studied and valued for their diverse properties and applications, including the production of secondary metabolites.

A Brief Overview: What are Terpenes?

Terpenes, organic compounds found in various plants, play a vital role in their physiology and natural functions. These aromatic compounds are responsible for the distinct smells and flavours that we associate with fruits, herbs, and even cannabis. Terpenes come in different types, each with its own unique aroma and flavour profile. Beyond their sensory appeal, terpenes have potential health benefits. Some terpenes, such as pinene and limonene, have anti-inflammatory properties, while others, like linalool, have been found to possess anti-anxiety qualities. Terpenes are utilized in various industries, including cosmetics, perfumes, and alternative medicine, due to their therapeutic potential.

Understanding terpenes allows for a deeper appreciation of the natural world around us and can guide our choices in products that align with our desired effects or benefits. Terpenes truly demonstrate the powerful synergy between nature and human well-being, especially in the production of hydrocarbon fuels.

What are terpenes in fragrance and flavour?

Terpenes are organic compounds found in various plants, including herbs, fruits, and cannabis. They play a crucial role in creating unique fragrances and flavours in perfumes, essential oils, and food products. Each terpene contributes to the distinct aroma and taste of different products. Additionally, specific terpenes can also have therapeutic properties. For example, lavender contains terpenes that have a calming effect. Terpenes are widely used in the creation of natural and artificial flavours, enhancing the taste of numerous food and beverage products. Carbon dioxide is also used in the extraction of terpenes from plants. By understanding the different terpenes present in their favourite products, individuals can better appreciate and identify the complex aromas and flavours. The use of terpenes in fragrance and flavour is not limited to the cannabis industry but extends to various other industries as well.

What are terpenes in aromatherapy and essential oils?

In the realm of aromatherapy and essential oils, terpenes play a crucial role in creating a pleasant odour. These organic compounds are responsible for the delightful aroma and therapeutic properties found in essential oils. Each terpene has its own distinct scent, evoking specific emotions or sensations. Moreover, terpenes contribute to the overall therapeutic benefits offered by essential oils, such as relaxation or invigoration. By understanding the role of terpenes, individuals can make informed choices when selecting essential oils that align with their desired effects. Aromatherapists often skillfully blend different essential oils to create synergistic effects, combining a variety of terpenes. This approach maximizes the potential benefits of aromatherapy and enhances the overall experience for individuals seeking relief or wellness.

What are terpenes in CBD products?

Terpenes are aromatic compounds present in CBD products that contribute to their scent and flavour profiles. These compounds have more to offer than just a pleasant aroma. They also possess potential therapeutic benefits, such as anti-inflammatory and anti-anxiety properties. When terpenes are combined with cannabinoids like cannabidiol (CBD), they create what is known as the entourage effect, enhancing the overall effectiveness of the product. Different terpenes have distinct effects on the body, with some promoting relaxation while others may provide an energy boost. Understanding the role of terpenes, especially full-spectrum cannabis extract, in CBD products can help consumers make informed choices when selecting the right product for their needs. By paying attention to the terpene profile, individuals can tailor their CBD experience based on their desired effects. In conclusion, terpenes play a significant role in the composition and benefits of CBD products.

The Main Terpenes and Their Characteristics

The main terpenes found in plants are organic compounds responsible for their unique aromas and flavours. Limonene, myrcene, and pinene are some common terpenes, each with distinct characteristics and potential health benefits. Limonene, often associated with citrus aromas, may have mood-enhancing and anti-inflammatory properties. Myrcene, found in hops, has a musky scent and potential sedative and anti-inflammatory effects. Pinene, as the name suggests, is frequently found in pine trees and has a distinct pine aroma. It may have anti-inflammatory and bronchodilator properties. Understanding these different terpenes can help individuals choose cannabis strains or essential oils based on their desired effects and aromas. By considering terpene profiles, one can select products that align with specific preferences or needs, such as monoterpene cannabis terpenes.


Limonene is a citrus-scented terpene commonly found in fruits like lemons and oranges. Its uplifting and energizing effects make it popular in aromatherapy, where it is known for its mood-enhancing properties. In addition to its aromatic qualities, limonene may also have potential anti-inflammatory and antioxidant benefits. This versatile terpene can be found in various cannabis strains, contributing to their distinct flavours and effects, including the effects of THC. By understanding the role of limonene and other terpenes, consumers can make informed choices when selecting cannabis products or essential oils. With its refreshing citrus aroma and potential therapeutic properties, limonene plays an important role in enhancing the overall experience of cannabis and aromatherapy.


Pinene is a terpene that can be commonly found in pine needles, rosemary, and cannabis strains like Jack Herer. It is known for its distinct piney aroma and potential anti-inflammatory and bronchodilator properties. Additionally, pinene is believed to have memory-enhancing effects, making it beneficial for focus and alertness. This versatile terpene not only contributes to the overall aroma and flavour profile of various plants and essential oils but has also been studied for its antimicrobial and antioxidant properties, which are important in the production of final products. With its diverse therapeutic potential, pinene plays an important role in the world of MEP. Its inclusion in cannabis strains and essential oils adds depth and complexity to their compositions. By understanding pinene and its effects, we can make informed choices when selecting products that align with our preferences and needs. Pinene truly showcases the fascinating power of terpenes in enhancing our experiences.


Linalool is a terpene commonly found in flowers like lavender and other floral plants. It has a distinct floral and slightly spicy aroma that contributes to its popularity in aromatherapy and essential oils. Known for its relaxing and calming effects, linalool is often used to promote a sense of tranquillity and reduce stress. But its benefits don’t stop there. Linalool has also been studied for its potential anti-inflammatory and analgesic properties, making it a promising compound for pain relief and alleviating inflammation. Additionally, linalool can enhance the flavour profile of certain cannabis strains, adding a unique element to their aromatic compounds. Overall, linalool plays an important role in the world of terpenes, with its delightful scent and potential therapeutic effects on immune cells.


Myrcene, a common terpene found in cannabis and other plants, is renowned for its earthy, herbal aroma. With its relaxing and sedating effects, this terpene has gained popularity among individuals seeking stress relief. Myrcene is also believed to possess anti-inflammatory properties and contribute to the entourage effect in cannabis. Certain cannabis strains showcase higher levels of myrcene, giving them a musky or fruity scent. Interestingly, myrcene is also present in hops, leading some to believe that combining beer with cannabis can intensify its effects. Overall, myrcene plays a significant role in the metabolism, aroma, and potential benefits of various plants and essential oils, including the production of geranyl diphosphate. Its presence highlights the diverse range of terpenes found in nature and their potential physiological effects. Utilizing myrcene in different contexts, such as aromatherapy or CBD products, allows for a wider exploration of its therapeutic qualities.


Beta-caryophyllene is a terpene commonly found in black pepper, cloves, and cannabis. It has a distinct spicy and peppery aroma, adding to the overall fragrance of these natural sources. One of the notable properties of beta-caryophyllene is its anti-inflammatory effect, which makes it a potential treatment for pain and anxiety. Research is also being conducted on its potential anti-cancer effects. Similar to cannabinoids, beta-caryophyllene can interact with the body’s endocannabinoid system, which plays a crucial role in regulating various physiological processes, including the effects of tetrahydrocannabinol (THC). This interaction adds to the overall therapeutic potential of cannabis and its derived products, which contain a variety of chemical compounds. With its unique aroma and beneficial properties, beta-caryophyllene contributes to the diverse and complex world of terpenes.


Humulene, commonly found in hops, sage, ginseng, and ginger, possesses a distinct earthy and woody aroma that sets these plants apart. This terpene is known for its anti-inflammatory properties and potential for pain relief. In addition, humulene can act as an appetite suppressant. Its calming and relaxing effects make it a popular choice in aromatherapy. Furthermore, humulene’s potential in fighting cancer cells has been extensively studied. With its diverse range of benefits, this terpene plays a significant role in enhancing overall well-being. By understanding the unique characteristics of humulene and its therapeutic effects, we can utilize its potential to optimize our health and wellness.

Other Noteworthy Terpenes

Caryophyllene is a terpene commonly found in black pepper, known for its peppery and spicy aroma. It also has potential pain-relieving properties. Another notable terpene is terpinolene, which is often found in conifers and lilacs and gives off a fresh, piney fragrance. These terpenes are just a few examples of the diverse range of aromas and potential benefits found in terpenes. Terpenes play an important role in the aroma and flavour of various plants, including cannabis, and are also used in essential oils and aromatherapy. They have been studied for their anti-inflammatory and analgesic effects, with some terpenes showing potential in treating conditions such as epilepsy and osteoarthritis. By understanding and harnessing the power of terpenes, we can unlock the full potential of the entourage effect and create more effective and well-rounded products.

What are Terpenes? – The main Terpene Benefits

Terpenes, the organic compounds found in various plants, including cannabis, play a crucial role in enhancing aroma and flavour. Traditional medicine has been utilizing terpenes for centuries thanks to their therapeutic potential. Different terpenes have diverse effects on the body and mind, providing relaxation, pain relief, increased focus, or elevated mood. They also exhibit potential anti-inflammatory, anti-anxiety, and even anti-cancer properties. However, the true magic lies in the entourage effect, which suggests that combining terpenes with other compounds, such as cannabinoids, can amplify their overall effects. By harnessing the power of terpenes, we can tap into their antimicrobial, anti-inflammatory, antioxidant, anti-allergic, antidepressant, pain-relieving, and sleep benefits. These natural compounds offer a holistic approach to wellness, working in synergy with our physiology. With their immense potential, terpenes are essential in the world of CBD and are now gaining recognition for their therapeutic capabilities.

Antimicrobial Properties of Terpenes

Terpenes possess natural antimicrobial properties that combat harmful bacteria and fungi. Notably, terpenes such as pinene and limonene exhibit potent antimicrobial effects. These properties are imperative in industries like healthcare and food preservation. Furthermore, research indicates that terpenes present a sustainable and natural alternative to synthetic antimicrobial agents. Exploring the antimicrobial properties of terpenes may lead to the development of innovative antimicrobial products and treatments. By harnessing the power of terpenes, we can potentially unlock new possibilities for fighting against microbial threats. From their contribution to healthcare to their pivotal role in preserving food quality, terpenes offer unique and valuable qualities that have far-reaching implications. As we continue to delve into the world of terpenes, their significance in various applications becomes increasingly apparent.


Terpenes, natural compounds found in various plants, including cannabis, have been discovered to possess anti-inflammatory properties that can help reduce inflammation in the body. This makes them beneficial in managing conditions such as arthritis and other inflammatory diseases. By reducing inflammation and swelling, terpenes with anti-inflammatory properties may also aid in pain relief. Certain strains of cannabis that are high in specific terpenes, like beta-caryophyllene, have been found to provide anti-inflammatory effects. In addition to cannabis, terpene-rich essential oils can be incorporated into daily routines to support a healthy inflammatory response. The anti-inflammatory potential of terpenes offers an alternative approach to managing inflammation, with the added benefit of potentially fewer side effects compared to traditional medications. These findings highlight the important role that terpenes can play in promoting overall well-being and addressing inflammatory conditions.


Terpenes possess powerful antioxidant properties, safeguarding cells against oxidative damage. These natural compounds can help mitigate the risk of chronic ailments, promoting a healthier overall lifestyle. By supporting the body’s immune system, terpenes with antioxidant effects provide an additional layer of defence against external threats. They also contribute to skin health, combatting signs of ageing and promoting a youthful appearance. Additionally, consuming terpenes with antioxidant properties aids in reducing inflammation within the body, contributing to improved overall well-being. The beneficial effects of these compounds are not limited to their antioxidant properties alone. Terpenes offer a plethora of advantages, ranging from anti-inflammatory and antimicrobial properties to their role in pain relief, allergy management, and even mental health benefits, such as antidepressant effects. Their immense potential is evident in various industries, including healthcare, cosmetics, and food preservation. With their versatile nature and extensive range of beneficial properties, terpenes are truly remarkable compounds that play a crucial role in our overall physiology.


Terpenes have demonstrated the potential to reduce allergic reactions and symptoms. Certain terpenes, such as limonene and linalool, possess anti-allergic properties. Research suggests that terpenes may help suppress allergic responses in the body, contributing to overall respiratory health. Incorporating terpene-rich foods and essential oils into your routine can support allergy management. Terpenes, with their aromatic compounds, play an important role in the physiology of plants, including cannabis. They are also found in various natural sources like citrus fruits and lavender. Additionally, some terpenes, such as caryophyllene, have been shown to possess anti-inflammatory properties, which can be beneficial for allergy management. The potential anti-allergic effects of terpenes, along with their wide range of other benefits, make them an important consideration when exploring holistic approaches to health and wellness.


Terpenes possess mood-enhancing properties and can act as natural antidepressants. Some specific terpenes, like limonene and linalool, have been linked to reducing symptoms of depression and anxiety. In addition, the aroma of terpenes promotes relaxation and uplifts mood. Incorporating terpene-rich essential oils or cannabis strains into your routine may help alleviate depressive symptoms. Research also suggests that terpenes can enhance the effects of other antidepressant medications or therapies. By understanding the potential antidepressant effects of terpenes, individuals can explore natural alternatives to support their mental well-being. Terpenes play an important role in the entourage effect, where they synergistically interact with cannabinoids like THC and CBD to enhance overall therapeutic benefits. Their presence in cannabis strains contributes to the unique aromas and flavours associated with different varieties.

Pain relief

Terpenes offer potential pain relief through their anti-inflammatory properties. Terpenes like beta-caryophyllene interact with pain receptors, providing analgesic effects. Calming terpenes such as limonene and linalool can help alleviate pain. Certain terpenes enhance the effectiveness of other pain-relieving compounds, such as cannabinoids. The wide variety of terpenes allows for a range of options in finding the right terpene profile for pain relief. Their anti-inflammatory properties and ability to interact with pain receptors make terpenes a promising option for individuals seeking natural pain relief. By incorporating terpenes into their routine, individuals can tap into the potential benefits of these compounds. As natural and aromatic compounds found in essential oils and the cannabis plant, terpenes offer an alternative approach to pain management that may have fewer side effects than traditional medications.

Sleep Benefits

Certain terpenes, such as myrcene and linalool, possess calming properties that can aid in promoting better sleep. They have the ability to regulate sleep patterns and improve overall sleep quality. Research suggests that these terpenes may help reduce symptoms of insomnia and induce relaxation. Aromatherapy using terpenes creates a soothing environment that contributes to enhancing sleep. Notably, terpenes found in lavender and chamomile have sedative effects, making them effective in facilitating sleep. By incorporating terpenes into your routine, either through essential oils or products such as The London Dispensary’s Sleep Drops, rich in these compounds, you can experience the sleep benefits they offer. Their ability to enhance relaxation and promote healthy sleep patterns makes them valuable in achieving a restful night’s sleep.

Why Terpenes are Important for CBD

Terpenes, the aromatic compounds found in cannabis and hemp, play a crucial role in the scent and flavour profiles of CBD products. These natural compounds not only add a pleasant aroma to CBD but also have distinct therapeutic properties. Each terpene, such as pinene, myrcene, and linalool, has its own unique characteristics and can enhance the effects of CBD. When combined with cannabinoids like CBD, terpenes work synergistically to provide additional health benefits. By understanding the different terpenes, consumers can choose CBD products based on their desired effects and preferences.

Whether it’s the anti-inflammatory properties of caryophyllene or the calming effects of lavender-inspired terpenes, the right terpene profile can make a significant difference in the overall experience of CBD products. Incorporating terpenes into CBD formulations offers an opportunity to create a more effective and personalized product.

Conclusion – What are terpenes?

Terpenes, the aromatic compounds found in various plants, including cannabis, play a crucial role in the distinct flavours and aromas of different strains. Beyond their sensory appeal, terpenes also hold potential therapeutic effects, such as reducing inflammation and anxiety. By understanding terpenes, consumers can make more informed choices when selecting cannabis products, considering their desired benefits and effects. However, it’s important to note that further research is needed to fully comprehend the intricacies of different terpenes and their specific properties. With terpenoids, such as pinene, myrcene, and linalool, contributing to the diverse array of terpene profiles, consumers have the opportunity to explore the potential benefits of these compounds.

The entourage effect, the synergy between terpenes and cannabinoids like THC and CBD, adds another layer of complexity to the study of terpenes. In summary, terpenes are not only responsible for the pleasant aroma and taste of cannabis but also offer exciting possibilities for therapeutic application.



Frequently Asked Questions

What is terpene used for?

Terpenes have a wide range of applications across industries. They are commonly used in the fragrance and flavour industry, as well as in cosmetics, skincare products, and cleaning products. Terpenes also play a role in aromatherapy and contribute to the unique aroma and effects of different cannabis strains.

Are terpenes good or bad for you?

Terpenes are natural compounds found in plants and are generally considered safe for consumption. Some terpenes have potential health benefits, such as anti-inflammatory and analgesic properties. However, individuals may be sensitive to certain terpenes, so it's important to use them in moderation and consult with a healthcare professional if you have any concerns.

What is the difference between CBD and terpenes?

CBD and terpenes have distinct characteristics. CBD is a cannabinoid found in cannabis plants and is known for its potential therapeutic benefits. On the other hand, terpenes are aromatic compounds found in various plants, contributing to their aroma and flavour. While CBD is commonly used for its health benefits, terpenes are used in aromatherapy and as flavour additives. Additionally, CBD can be extracted independently, while terpenes are often present alongside cannabinoids like CBD in full-spectrum CBD products.

Where do terpenes come from?

Terpenes are organic compounds found in various plants, including cannabis, fruits, and trees. They contribute to the distinct aromas and flavours of these plants. Produced in the same glands as cannabinoids like THC and CBD, terpenes' presence can vary based on factors like genetics, climate, and cultivation methods.

What are terpenes

In conclusion, terpenes are a fascinating and diverse group of compounds that play a crucial role in various aspects of our lives. From fragrance and flavour to aromatherapy and CBD products, terpenes offer a wide range of benefits. They possess antimicrobial, anti-inflammatory, antioxidant, and many other properties that contribute to their therapeutic effects. As more research is conducted, we continue to uncover the potential of terpenes in promoting overall well-being. If you want to stay updated on the latest developments in terpene science and its applications, subscribe to our newsletter. Stay informed and make informed choices for your health and wellness journey.

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