Category: Health & Wellbeing

Which essential oils are good for stress and calm? Lavender and Bergamot appear frequently in aromatherapy research, while citrus, Eucalyptus, Peppermint and other botanical…

Read article

Which essential oils are best for sleep? Lavender is the obvious place to start, partly because it has the strongest recognition in bedtime aromatherapy…

Read article

If you are looking for a sleep candle, start with the fragrance rather than the promise on the label. Lavender is the classic bedtime…

Read article

An aromatherapy roll-on is one of the simplest ways to carry a pre-diluted essential-oil blend with you. The rollerball applies a small amount directly…

Read article

Aromatherapy for focus is best treated as a workspace and routine tool, not as a promise that a fragrance will make you smarter or…

Read article

Short answer: warm a small amount of balm with clean fingers, spread it over clean, intact skin and massage gently using circular movements. Start…

Read article

Short answer: start with clean, dry, intact skin and a small amount of cream. Massage it in gently until absorbed, follow the individual product…

Read article

Choosing a home fragrance becomes much easier when you can describe the scents you already like. Instead of starting with a promised mood or…

Read article

Wax melts and candles can scent the same room, but they create quite different experiences. A candle combines wax, wick and vessel; a wax…

Read article

Essential oils are concentrated aromatic materials obtained from plants. They can give a candle its citrus opening, a wax melt its herbal character or…

Read article